Stress, Anxiety, Panic Attacks, Depression, Anger, Weight Management, Pain Management, Sports & Creative Arts Performance

Therapeutic approach for the following health and wellbeing experiences is the same:  stress, anxiety, panic attacks, depression, anger, weight management, pain management, sports & creative arts performance, bruxism, migraines, IBS, PTSD, OCD etc. is the same. 

All of these are created by the Fight-Flight-Freeze area of the brain. This part of the brain can cause cause unhealthy and unhelpful neurological chemical responses in the brain so much, so that it leads to physical harm in our bodies, and emotionally charged behavioural responses and patterns in our lives, and lower vibrational energy and frequency, and distorted mental and spiritual state where we don't feel happy, joyful and peaceful.  

Are these health and wellbeing experiences taking over your life and preventing you from enjoying life to the fullest?

You don't have to give your power to these experiences. Take back control now!  There is a way out.

Have you tried Solution Focused Hypnotherapy, a scientifically proven method of hypnotherapy based on neuroscience, CBT, NLP, SFBT.

Find out about Elif, your therapist.

The therapeutic process starts with an Initial Consultation Session (1.5-2hrs). 

In order to gain long lasting benefits of this therapeutic modality, you will generally need weekly sessions, and approximately 6, 8, or 12 sessions in total, and sometimes more depending on the complexity and/or unique health and wellbeing factors and circumstances influencing you in your life at the time. 

Generally most of our clients start realising the changes and benefits of this therapy around the 3rd and 4th sessions, and sometimes more.

Online and in-person (face to face) sessions are available.

In-person sessions are held in the beautiful therapy room in Artemis Wellness Business Centre at 2nd Floor, Berry's Arcade, Arnox House, 8-14 High Street, Rayleigh, SS6 7EQ.

Initial Consultation session is £100 - which includes medical history, neuroscientific brain explanation and solution approach definition, and live relaxation hypnosis.

Each follow up weekly session is Online £40, In-Person £50.

After the Initial Consultation session, if you want to continue with individual weekly follow-up sessions, you can purchase a bundle of sessions with up-front payment, which comes with discounted price.

4-session bundle: Online £150, In-Person £190

6-session bundle: Online £230, In-Person £280

8-session bundle: Online £300, In-Person £370

10-session bundle: Online £375, In-Person £460

12-session bundle: Online £450, In-Person £550

All session fees are payable in advance as only full payment secures the booking. 

Direct Bank Transfer is the only payment method accepted and bank details are provided at the time of booking.

Our cancellation and rescheduling policy requires at least 24 hours' notice in writing, or the full session fee will be charged. 

Appointments booked less than 24 hours in advance cannot be cancelled or rescheduled without the full session fee being charged. 

Terms & Conditions will be shared with you at the time of booking before making payment and committing to a therapeutic engagement with Healing Sounds Within.