Artemis Wellness Business Centre
2nd Floor, Berry's Arcade, Arnox House, 8-14 High St, Rayleigh, Essex, SS6 7EQ
07534 241 251
7-Week Weight Management Programme
£100pp, in-person
The 1st session of the next 7-week programme starts on Monday 17th February 8.15-9.45pm
Weekly Classes
Chair Yoga (in-person)
Mondays 17:30-18:15, £8pp
To book and find out about this event, please complete our Booking Form.
Yoga for Anxiety, Depression & Trauma (in-person)
Tai Chi Class with Andy (in-person)
Tuesdays 09:30-10:30, 11:00-12:00
To book and find out about these classes, please complete our Contact Form.
Yoga with Breathwork & Meditation (in-person)
Tuesdays 20:30-21:30, £10pp
To book and find out about this class, please complete our Booking Form.
Yoga (in-person)
Wednesdays 17:30-18:15, £8pp
To book and find out about this class, please complete our Contact Form.
Chair Yoga with Breathwork & Meditation (in-person)
Thursdays 20:30-21:30, £10pp
To book and find out about this event, please complete our Booking Form.
Weight Management Group (online)
Fridays 17:00-17:45, £10pp
To book and find out about this class, please complete our Contact Form.
Group Psychotherapy & Hypnotherapy (online)
Fridays 18:00-18:45, £10pp
To book and find out about this class, please complete our Contact Form.
Spiritual Awakening & Growth Support Group (online)
Fridays 19:00-19:45, £10pp
To book and find out about this class, please complete our Contact Form.
Yoga (in-person)
Saturdays 08:30-09:15, £8pp
To book and find out about this class, please complete our Booking Form.
Meditation with Breathwork, Mantras & Mudras (in-person)
Saturdays 09:30-10:15, £8pp
To book and find out about this class, please complete our Booking Form.
Monthly Events
Group Past Life Regression (in-person)
1st Sunday of Each Month, 09:30-11:00, £30
Find out more & book here
Group Past Life Regression (online)
1st Sunday of Each Month, 19:00-20:30, £30
Find out more & book here
Women's Holistic Health & Wellbeing Group (in-person)
2nd Sunday of Each Month at 09:00-12:00, £20
Find out more & book here
Learn Tarot Workshop (for beginners or as a refresher) (in-person)
3rd Sunday of Each Month at 15:00-18:00, £50
Find out more & book here
Understand Your Brain, Change Your Life Workshops (in-person)
Last Sunday of Each Month, 09:30-11:30, £30
Find out more & book here
Understand Your Brain, Change Your Life Workshops (online)
Last Sunday of Each Month, 19:00-21:00, £30
Find out more & book here
Root Chakra Healing with Yoga, Breathwork, Mantras, Mudras & Sound Therapy (in-person)
1st Saturday of Each Month, 10:45-13:00, £30
This course is specifically designed to enable stimulation of the root energy centre (chakra) in the body. This stimulation activates the root chakra and allows balancing, flow and therefore healing of energy. All this is done through multiple modalities such as yoga, breathwork, mantras, mudras and sound therapy.
To book, please complete the Registration Form.
Sacral Chakra Healing with Yoga, Breathwork, Mantras, Mudras & Sound Therapy (in-person)
2nd Saturday of Each Month, 10:45-13:00, £30
This course is specifically designed to enable stimulation of the sacral energy centre (chakra) in the body. This stimulation activates the sacral chakra and allows balancing, flow and therefore healing of energy. All this is done through multiple modalities such as yoga, breathwork, mantras, mudras and sound therapy.
To book, please complete the Registration Form.
Solar Plexus Chakra Healing with Yoga, Breathwork, Mantras, Mudras & Sound Therapy (in-person)
3rd Saturday of Each Month, 10:45-13:00, £30
This course is specifically designed to enable stimulation of the solar plexus (naval) energy centre in the body. This stimulation activates the solar plexus chakra and allows balancing, flow and therefore healing of energy. All this is done through multiple modalities such as yoga, breathwork, mantras, mudras and sound therapy.
To book, please complete the Registration Form.
Sound Therapy with Guided Meditation (in-person)
Last Saturday of Each Month, 10:45-11:45, £20
This course is specifically designed to enable a Physical & Mental Relaxation Experience through guided meditation hypnosis and sound therapy.
The first half of the session includes introductions and settling down for a beautiful physical and mental relaxation guided meditation hypnosis which will uplift you, motivate you, and prepare your mind to help you commit yourself to achieve your health and wellbeing goals, and continually invest in your health and wellbeing for months and years to come.
The second half of the session includes sound therapy with crystal singing bowls, Tibetan bowls, gong, koshi chimes, ocean drum, rain stick, bells, chimes etc.
To book, please complete the Registration Form.
Book Club (Books That Changed Your Life) (in-person)
Last Thursday of Each Month 18:00-19:30, £15pp
To book and find out about this class, please complete our Contact Form.
Sacred Mandala Women's Circle with Rushna & Clare (in-person)
2nd Wednesday of Each Month,19:00-21:00, £13pp
A women’s circle brings us back to our roots. connecting us to ancient traditions and vital knowledge we’ve lost, our true nature. Together we find our way back to ourselves through rituals and sharing of our energy.
All aspects of the circle are optional, you can just come and soak in our collective energy. Come whether you feel you need or it or whether you wish to support other women, your energy is always welcome no matter where you’re at.
There is a lot to RE-learn about the traditions of women’s circles and why they’re important to our communities and to women’s overall wellbeing.
Women can benefit by RE-membering the importance of Sisterhood, the gathering of women holds so much potential to heal, women as a collective, our community, our world.
As part of circle an altar will be created in the middle of the room to bring in the divine energies. We encourage you to bring something for the altar, this can be something small but meaningful to you. Some examples of what others have brought include, a candle, flowers, herbs, a crystal, photo, aura sprays...anything you would like to use with intention.
Each month we work with the energies of mother earth, nature cycles and the moon, the collective consciousness and bring something slightly different. However the main focus is the deep holding of each other as we have an opportunity to share and also witness others in sacred space.
We thank you for bringing your magic to circle.
To book and find out about this event, please complete our Contact Form.
Our Practitioners Who Use Artemis For Their Services
Zak Ryan, Z Aesthetics
With over seven years of clinical experience across prestigious locations such as Harley Street and Essex, Zak is a seasoned expert in the art of holistic skincare and rejuvenation. As the founder of Z Aesthetics, Zak is dedicated to helping clients regenerate and restore balance to their mind, body, and soul through bespoke, non-invasive treatments.
At Z Aesthetics, the focus is on enhancing natural beauty while promoting overall wellness. Treatments include the signature holistic facial, non-invasive microneedling, and advanced skin rejuvenation therapies, all tailored to meet individual needs and bring out the best version of each client.
With a passion for combining clinical precision with holistic principles, Zak is committed to delivering transformative results that go beyond skin deep, nurturing the mind and spirit as well.
To book a session with Zak, please complete our Contact Form.