Smoking and Vaping Cessation

The success rate of smoking cessation and vaping cessation with the solution focused hypnosis therapy (hypnotherapy) is around 80%-85%.

In order for this high level of success rate to be realised, there are two conditions that need to be in place: mental readiness, and suitability of life/health conditions.

To assess your mental readiness, ask yourself the following question: 'How much do I want to cease smoking or vaping in a scale of 0 to 10 where 0 is I don't want to cease smoking or vaping and 10 is I really want to cease smoking or vaping?'

If your answer to this question is 8 or above, then that means that you are mentally ready to cease smoking or vaping. And, that's great! With that, you can go ahead and confidently book your cessation session.

During the 'Initial Consultation' part of the cessation session, the suitability of your health and life conditions would be assessed, and if deemed suitable, the full cessation session takes place there and then.

To find out more about smoking and vaping cessation session, please watch the YouTube video below.

Ultimately, the key here is how much you really want to make this change in your life, and also the use of Solution Focused Hypnotherapy, a scientifically proven method of hypnotherapy based on neuroscience, CBT, NLP, SFBT.

Find out about Elif, your therapist.

A typical hypnotherapy session for smoking and vaping cessation is 2.5 hours long.

The session is £150 (50% paid up front).

Online and in-person (face to face) sessions are available.

In-person sessions are held in the beautiful therapy room in Artemis Wellness Business Centre at 2nd Floor, Berry's Arcade, Arnox House, 8-14 High Street, Rayleigh, SS6 7EQ.

50% of the session fee is payable in advance to secure the booking. 

Direct Bank Transfer is the only payment method accepted and bank details are provided at the time of booking.

Our cancellation and rescheduling policy requires at least 24 hours' notice in writing, or the full session fee will be charged. 

Appointments booked less than 24 hours in advance cannot be cancelled or rescheduled without the full session fee being charged. 

Terms & Conditions will be shared with you at the time of booking before making payment and committing to a therapeutic engagement with Healing Sounds Within.